Tag: avoiding jetlag

Good Morning, Sunshine: Beating Your Jetlag

Nothing is quite like that first day in a brand new, exciting location. Unless, of course, you spend it sleeping. Jetlag is the natural result of your body’s natural rhythms (circadian rhythms if we want to be fancy) which are set to the time zone in which you live. Traveling to a different time zone requires a good deal of adjustment. In order to get the most out of your trip, you will want to make that adjustment as quickly and easily as possible. Here are a few tips and tricks to help you along.

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